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IN THE WITCH'S KITCHEN
BUTTERY POLENTA
what we need ½ teaspoon CALABASH Grey Sea Salt (mineral-rich) 2 cups water (hydrating) 1 cup polenta or yellow corn grits (complex carbohydrates) 4 tablespoons olive oil (heart healthy) Dash...
BUTTERY POLENTA
what we need ½ teaspoon CALABASH Grey Sea Salt (mineral-rich) 2 cups water (hydrating) 1 cup polenta or yellow corn grits (complex carbohydrates) 4 tablespoons olive oil (heart healthy) Dash...
SAVORY JALAPENO CORNBREAD
What We Need 1 ¼ c Bob’s Red Mill All-Purpose Flour 3 jalapeños minced 4 scallion finely chopped ¼ c Bob’s Red Mill medium cornmeal 1 ½ tsp baking powder 1...
SAVORY JALAPENO CORNBREAD
What We Need 1 ¼ c Bob’s Red Mill All-Purpose Flour 3 jalapeños minced 4 scallion finely chopped ¼ c Bob’s Red Mill medium cornmeal 1 ½ tsp baking powder 1...
Acorn Gingerbread
what you need 1 cup acorn meal 1 cup flour 2 tablespoons baking powder 1⁄2 teaspoon salt 4 tablespoons agave or raw sugar 2 tablespoons flax meal 1 cup oatmilk...
Acorn Gingerbread
what you need 1 cup acorn meal 1 cup flour 2 tablespoons baking powder 1⁄2 teaspoon salt 4 tablespoons agave or raw sugar 2 tablespoons flax meal 1 cup oatmilk...
BOMBACLAAT Hot Sauce!
DECOLONIZE YOUR TONGUE This hot & sweet pepper is native to Jamaica (the island which the indigenous Taino people called Xaymaca meaning ‘Land of Wood and Water’ The Jamaican Pepper is...
BOMBACLAAT Hot Sauce!
DECOLONIZE YOUR TONGUE This hot & sweet pepper is native to Jamaica (the island which the indigenous Taino people called Xaymaca meaning ‘Land of Wood and Water’ The Jamaican Pepper is...
CHEESY Cornbread <br>HERBED Waffles
Wha Wi Ago Need Waffles Mix: 1 ¼ c Bob’s Red Mill All Purpose Flour 1/4 c Follow Your Heart cheddar cheese shreds ¼ c Bob’s Red Mill medium cornmeal...
CHEESY Cornbread <br>HERBED Waffles
Wha Wi Ago Need Waffles Mix: 1 ¼ c Bob’s Red Mill All Purpose Flour 1/4 c Follow Your Heart cheddar cheese shreds ¼ c Bob’s Red Mill medium cornmeal...
Vegetarian Jerk Chili
Wha Wi Ago Need 2 to 3 medium diced onions (anti-microbial) 2-16 ounce cans of red kidney beans or black beans (iron, fiber, folic acid) 2 - 28 ounce...
Vegetarian Jerk Chili
Wha Wi Ago Need 2 to 3 medium diced onions (anti-microbial) 2-16 ounce cans of red kidney beans or black beans (iron, fiber, folic acid) 2 - 28 ounce...
