IN THE WITCH'S KITCHEN

Three Sisters Soup Recipe

Three Sisters Soup Recipe

Once a powerful Medicine Woman had three daughters who were very different in personality but they loved each other and lived harmoniously– making each of them stronger. One day they...

Three Sisters Soup Recipe

Once a powerful Medicine Woman had three daughters who were very different in personality but they loved each other and lived harmoniously– making each of them stronger. One day they...

Jamaican Jerk Kabobs

Jamaican Jerk Kabobs

prep + cook time: 35 min Native Taino people of Jamaica developed this world-famous slow-smoke rub pit cooking technique they called ‘Barabicu’-- sound familiar BBQ fans? Escaped African enslaved people...

Jamaican Jerk Kabobs

prep + cook time: 35 min Native Taino people of Jamaica developed this world-famous slow-smoke rub pit cooking technique they called ‘Barabicu’-- sound familiar BBQ fans? Escaped African enslaved people...

Jamaican Pickled <br>Pepper Jar

Jamaican Pickled <br>Pepper Jar

Wha Wi Ago Need Empty 16 oz. mason jar 12 oz apple cider vinegar (reduce cholesterol and triglyceride levels) 6 whole pimento seeds (allspice berries) (cancer-fighting, antiviral, anti-inflammatory) 3 sprigs...

Jamaican Pickled <br>Pepper Jar

Wha Wi Ago Need Empty 16 oz. mason jar 12 oz apple cider vinegar (reduce cholesterol and triglyceride levels) 6 whole pimento seeds (allspice berries) (cancer-fighting, antiviral, anti-inflammatory) 3 sprigs...

Creamy Black-Eyed Pea + Kale Soup

Creamy Black-Eyed Pea + Kale Soup

Black-eyed peas and kale ubiquitous Southern foods. For this comforting deliciousness, we can thank Africa. Pull out that InstaPot or snag one online and make more soups and one-pot meals in...

Creamy Black-Eyed Pea + Kale Soup

Black-eyed peas and kale ubiquitous Southern foods. For this comforting deliciousness, we can thank Africa. Pull out that InstaPot or snag one online and make more soups and one-pot meals in...

Warm Herb + Farro Salad

Warm Herb + Farro Salad

I adore this dish because farro is a delicious grain with a dense, slightly nutty flavour. It adds substance to dishes-- from salads to soups. High in fiber, farro is...

Warm Herb + Farro Salad

I adore this dish because farro is a delicious grain with a dense, slightly nutty flavour. It adds substance to dishes-- from salads to soups. High in fiber, farro is...