GARLICKLY GREENS
Share
ingredients
- A bunch of fresh Arugula, collards, dandelion greens, mustard greens, kale or chard. (iron + brain)
- ½ teaspoon CALABASH Grey Sea Salt (essential trace minerals)
- 6 cloves chopped fresh garlic (reduce cholesterol)
- 1/4 cup Virgin Olive Oil (heart healthy)
directions
- Cut the thick central ribs out of the greens, and stack the leaves on top of one another. Starting at one end, roll them up into a cigar-liked shape, then slice across the roll to make skinny rolls of strips.
- Warm a large, heavy-bottom skillet (cast iron is great) over medium-high heat. Add a generous amount of olive oil.
- Let the greens cook against the pan in 30-second intervals, stirring often.
- Once you see a change in color and they soften, add the garlic and ½ teaspoon Grey Sea Salt.
- Remove the greens from pot to serving dish so they stop cooking. Serve with a wedge of lemon, and you’re done.