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SUNYATTA'S BLOG 🪴✨
Take a Chilled Tea Flight: Four Drinks to Decol...
Who decided drink flights belong only to liquor? Liquor is the one guest that can leave your skin thirsty, interrupt your sleep, and make tomorrow morning demand an apology. I...
Take a Chilled Tea Flight: Four Drinks to Decol...
Who decided drink flights belong only to liquor? Liquor is the one guest that can leave your skin thirsty, interrupt your sleep, and make tomorrow morning demand an apology. I...
My Native Grandmother’s Oxymel Recipe Is the Re...
Let’s talk oxymels. This isn’t some TikTok trend. It is ancestral medicine my Native OG Kitchen Witch grandmother taught me to craft. She knew oxymels are more than a sweet...
My Native Grandmother’s Oxymel Recipe Is the Re...
Let’s talk oxymels. This isn’t some TikTok trend. It is ancestral medicine my Native OG Kitchen Witch grandmother taught me to craft. She knew oxymels are more than a sweet...
GET MY MIND RIGHT BEFORE I SNAP SORBET RECIPE
Before I say another word, let’s begin properly: açaí isn't a wellness trend that appeared when somebody put granola on top and charged eighteen dollars. It's an ancestral Indigenous food...
GET MY MIND RIGHT BEFORE I SNAP SORBET RECIPE
Before I say another word, let’s begin properly: açaí isn't a wellness trend that appeared when somebody put granola on top and charged eighteen dollars. It's an ancestral Indigenous food...
ELECTRIC RELAXATION - Drink Tea Before Capitali...
Have you ever heard people joke about how many jobs Jamaicans have? One job, a second job, a side hustle, a friend’s project their helping with, and somehow there’s still...
ELECTRIC RELAXATION - Drink Tea Before Capitali...
Have you ever heard people joke about how many jobs Jamaicans have? One job, a second job, a side hustle, a friend’s project their helping with, and somehow there’s still...
Why Do We Love Red Drinks? Plot twist: It may n...
Yes, the colour is gorgeous. Yes, it looks good sweating beside barbecue, red rice, watermelon and somebody’s good potato salad being guarded like national treasure. But Red Drink is not...
Why Do We Love Red Drinks? Plot twist: It may n...
Yes, the colour is gorgeous. Yes, it looks good sweating beside barbecue, red rice, watermelon and somebody’s good potato salad being guarded like national treasure. But Red Drink is not...
THE WORLD IS ON FIRE: BREW MAGICAL HEALING
May is Mental Health Awareness Month, and if there was ever a time to stop treating mental wellness like a private little side project, it's now. The world is loud....
THE WORLD IS ON FIRE: BREW MAGICAL HEALING
May is Mental Health Awareness Month, and if there was ever a time to stop treating mental wellness like a private little side project, it's now. The world is loud....
I GOT 5 ON IT! Cannabis Alternative Recipes
Yes, I know that sounds incredulous coming from somebody of Jamaican descent. People expect me to have arrived wrapped in ganja folklore and Bob Marley B sides. But in much...
I GOT 5 ON IT! Cannabis Alternative Recipes
Yes, I know that sounds incredulous coming from somebody of Jamaican descent. People expect me to have arrived wrapped in ganja folklore and Bob Marley B sides. But in much...
Craving Sweets? My Top 5 Blood Sugar Tips
Cravings are information. Sometimes they mean you waited too long to eat. Sometimes breakfast was mostly sugar wearing a cute outfit. Sometimes your body needed protein, fiber, water, sleep, or...
Craving Sweets? My Top 5 Blood Sugar Tips
Cravings are information. Sometimes they mean you waited too long to eat. Sometimes breakfast was mostly sugar wearing a cute outfit. Sometimes your body needed protein, fiber, water, sleep, or...
JERK BLACK-EYED PEAS + COLLARDS GUMBO RECIPE
A warm love letter to home, where Jamaican jerk seasoning meets gumbo spirit, and the last spoonful tastes like you should’ve made more.
JERK BLACK-EYED PEAS + COLLARDS GUMBO RECIPE
A warm love letter to home, where Jamaican jerk seasoning meets gumbo spirit, and the last spoonful tastes like you should’ve made more.
GINGER TURMERIC SUPERFOOD OAT NOG RECIPE
SUNYATTA AMEN SUPREME – Ginger Turmeric Superfood Latte 🌿 Warming + grounding spice profile🔥 Supports inflammation balance + digestion ease☕ Caffeine-free ritual latte🌱 Vegan + gluten free A golden blend...
GINGER TURMERIC SUPERFOOD OAT NOG RECIPE
SUNYATTA AMEN SUPREME – Ginger Turmeric Superfood Latte 🌿 Warming + grounding spice profile🔥 Supports inflammation balance + digestion ease☕ Caffeine-free ritual latte🌱 Vegan + gluten free A golden blend...
ELEPHANT WALK PURPLE TEA CINNAMON ROLLS RECIPE
Cinnamon rolls already have legions of fans. There’s an entire billion-dollar empire built on putting one in your hands at the mall, lulling you into a warm, sticky sugar high…...
ELEPHANT WALK PURPLE TEA CINNAMON ROLLS RECIPE
Cinnamon rolls already have legions of fans. There’s an entire billion-dollar empire built on putting one in your hands at the mall, lulling you into a warm, sticky sugar high…...
GOLDEN CHAI SUPERFOOD OATMEAL RECIPE
This is the season when my great grandmother would say: you warm from the inside out. You feed your nerves. You slow the morning. You choose foods that feel like...
GOLDEN CHAI SUPERFOOD OATMEAL RECIPE
This is the season when my great grandmother would say: you warm from the inside out. You feed your nerves. You slow the morning. You choose foods that feel like...
