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SUNYATTA'S BLOG 🪴✨
MY TOP 8 HERBS FOR ALLERGY SEASON
There is always that moment in spring when the trees are blooming, the garden is stunning, the birds are carrying on beautifully, and your nose decides it has been personally...
MY TOP 8 HERBS FOR ALLERGY SEASON
There is always that moment in spring when the trees are blooming, the garden is stunning, the birds are carrying on beautifully, and your nose decides it has been personally...
PLANT YOUR MAGIC! THE MANIFESTATION GARDEN RITU...
There’s something deeply honest about planting with intention. You can’t rush a seed. You can’t charm roots into growing before their time. You’ve got to choose well, place it carefully,...
PLANT YOUR MAGIC! THE MANIFESTATION GARDEN RITU...
There’s something deeply honest about planting with intention. You can’t rush a seed. You can’t charm roots into growing before their time. You’ve got to choose well, place it carefully,...
AUNT PAT’S GINGER TURMERIC SUPERFOOD WAFFLES RE...
My Aunt Pat’s taught me so much over the years about Indigenous medicine, care, and paying attention to what the body’s asking for instead of just throwing anything at it...
AUNT PAT’S GINGER TURMERIC SUPERFOOD WAFFLES RE...
My Aunt Pat’s taught me so much over the years about Indigenous medicine, care, and paying attention to what the body’s asking for instead of just throwing anything at it...
DIY COUGH SYRUP + THROAT SOOTHER FROM MY CUBAN ...
My Jamaican Master Herbalist great grandmother, Nun Nun, was the healer in her village, and this is one of the countless remedies she gave me to keep close. When a...
DIY COUGH SYRUP + THROAT SOOTHER FROM MY CUBAN ...
My Jamaican Master Herbalist great grandmother, Nun Nun, was the healer in her village, and this is one of the countless remedies she gave me to keep close. When a...
DECOLONIZE YOUR DECOR
Many homes look glamorous online. Perfect lighting, perfect angles, perfect styling. But the real question is, how does your home feel when the camera is off and you’re just living...
DECOLONIZE YOUR DECOR
Many homes look glamorous online. Perfect lighting, perfect angles, perfect styling. But the real question is, how does your home feel when the camera is off and you’re just living...
JAMAICAN GINGER SORREL JAM RECIPE
Yes, her name shifted as we crossed oceans and borders, but hibiscus’ purpose never did. Do not get distracted by accents or packaging. Names change across language and region, but...
JAMAICAN GINGER SORREL JAM RECIPE
Yes, her name shifted as we crossed oceans and borders, but hibiscus’ purpose never did. Do not get distracted by accents or packaging. Names change across language and region, but...
SPIRITUAL HOME BLESSING - 13 SIMPLE STEPS!
Do you ever feel like your home is holding on to old energy like it has a long memory and no manners? Every argument, every bout of grief, every season...
SPIRITUAL HOME BLESSING - 13 SIMPLE STEPS!
Do you ever feel like your home is holding on to old energy like it has a long memory and no manners? Every argument, every bout of grief, every season...
ELEPHANT WALK PURPLE POWER BOWL RECIPE
Açaí already brings the brain food, and then we add a full cup of deeply steeped Elephant Walk because I like my breakfast to have a mission. Brain support, steady...
ELEPHANT WALK PURPLE POWER BOWL RECIPE
Açaí already brings the brain food, and then we add a full cup of deeply steeped Elephant Walk because I like my breakfast to have a mission. Brain support, steady...
SUNYATTA'S 7 DAY RESET CHALLENGE RECIPES
This is Sunyatta’s 7 Day Reset Challenge, a seven day plant based reset we’re doing together as a community, because seven days feels doable, seven is a magical number, and...
SUNYATTA'S 7 DAY RESET CHALLENGE RECIPES
This is Sunyatta’s 7 Day Reset Challenge, a seven day plant based reset we’re doing together as a community, because seven days feels doable, seven is a magical number, and...
MAD MEN SOLD US TOXINS!
First, this isn’t your fault. We were marketed into this. Madison Avenue didn’t just sell products, it sold a morality play, especially post World War II when chemical tech didn’t...
MAD MEN SOLD US TOXINS!
First, this isn’t your fault. We were marketed into this. Madison Avenue didn’t just sell products, it sold a morality play, especially post World War II when chemical tech didn’t...
TIKTOK'S HOT WATER TREND VS. THE REAL TEA!
The New York Times just ran a piece about hot water gaining a following, meaning influencers are out here selling warm water like it is a brand new wellness discovery....
TIKTOK'S HOT WATER TREND VS. THE REAL TEA!
The New York Times just ran a piece about hot water gaining a following, meaning influencers are out here selling warm water like it is a brand new wellness discovery....
ELEPHANT WALK SUPERFOOD LATTE RECIPE
Let me share a secret with you. This is the cup I reach for every day when I want my brain online, my energy steady, and my nerves not acting...
ELEPHANT WALK SUPERFOOD LATTE RECIPE
Let me share a secret with you. This is the cup I reach for every day when I want my brain online, my energy steady, and my nerves not acting...
