Jamaican Ginger Sorrel is my "go-to" when my body/mind and spirit demands an "Uber" for a transportation lift to an elevated state. Hot or cold, it is the first-class remedy to a relaxed, refreshed and renewed emotional destination! Love this tea; even chewing on bits/pieces that I intentionally capture in my cup. Any leftover in my teapot goes into whatever soup I am making. DELISH!!!