STRESS + SLEEP

Our Master Herbalist, Dr. Sunyatta lovingly crafted our Stress + Sleep Collection to help you gather your nerves. She utilizes the ancient wisdom of these herbs and many, many more!

• Clary Sage -

  North Africa and Central Asia associated with relieving feelings of anxiety and help lower blood pressure levels

• Lemon Balm - 

  traditionally used to help improve anxiety, depression, cognition, and other mood disorders

• Water Hyssop - 

  helps elevate mood, reduce depression and anxiety scores, decrease heart rate and increase cognitive abilities.

• Ashwagandha - 

  a powerful rejuvenating root used in Ayurvedic medicine for over 2000 years. It works by lowering cortisol levels and minimizing adrenal stress.

• Avena Sativa - nerve nourishing herb to help with exhaustion and anxiety

• Valerian - a relaxant, antispasmodic, anxiety relief and helps with neck and shoulder tension.